On Solid Ground - with Patrick Kerwin
Welcome to On Solid Ground - the audio podcast of our popular YouTube channel, which is dedicated to equipping purpose-driven entrepreneurs and business leaders with the big ideas they need to build a thriving business and life. https://youtube.com/@patrickkerwin.
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On Solid Ground - with Patrick Kerwin
How to Stop People Pleasing, Perfectionism, and the Secret Fears that Run Your Life | Ep 1
In this video I teach you how to identify common unconscious fear patterns like people pleasing, perfectionism, and imposter syndrome, and how they are negatively impacting your life, your leadership, and your ability to authentically connect to people. Then I'll teach you how to put an end to those fear patterns with simple, actionable strategies and mindsets shifts that may forever change the landscape of your future.
00:00:00 Start
00:00:58 How Fear Affects Us
00:03:20 How to Know if You're a People Pleaser
00:05:12 How to Stop People Pleasing
00:05:45 How to Have Tough Conversations and Set Boundaries
00:09:02 How to Know if You're a Perfectionist
00:11:15 How to Know if You Have Imposter Syndrome
00:13:49 How to Stop Being a Perfectionist and Imposter Syndrome
00:16:40 Fear Only Exists in the Broad
00:17:20 What if...
00:19:45 Summary and Conclusion
🔻BUILD A TOP-PERFORMING BUSINESS AND TEAM
https://patrickkerwin.com/business-consultant
🔻 SKIP THE LEARNING CURVE ON YOUR START UP
https://courses.patrickkerwin.com (coming soon)
🔻Learn and Grow with Us On...
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